Building a better World, one body at a time
Services
- Meet me on Skype and we’ll figure the best way for you to reach your goals!
- Meet me in person on Meetup for a 2 hour workshop
Toolbox
- The tips, tricks, tools and programs I’ve used in the past six decades in my life and that of my clients.
- I endorse only what is directly aligned with my philosophy.
Articles⋅Musings⋅Studies
- A vast repository of epiphanies about the aging process and how to remain ‘Forever fit’.
- What current science tells us about Human performance and retaining ‘Quality of life’.